Threshold Fitness is dedicated to truly personal training. We offer a one-on-one connection in a semi-private room while pushing you past the threshold to help you achieve the realistic and attainable fitness goals that we have figured out together.
Our High Intensity Training schedule ensures you’ll get maximum muscle fiber recruitment even if you are just stopping in on your lunch break. Our by-appointment-only philosophy guarantees that loud, unruly, and inconsiderate people won’t be surrounding you, distracting you from your workouts.
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Ready to combine High Intensity Training with a sustainable nutrition plan for the ultimate full-body fitness? Check out the Nutrition page!